Mk8 here so no eco mode, start in normal mode but with a Milltek exhaust even that's loud until cold start mode has finished so I can at least sneek out of the road at 6.30am without all the neighbours moaning. Then it's mostly in sport as I have a B Road drive to work and why have a Milltek if you can't listen to it pop and crackle once in a while? Well more than once as I'm using the Mountune Asmo map at the moment 😁